Texas Pete Hot Sauce I was pretty excited when I found out I could have this hot sauce while on LID. Should I be drinking distilled water? I plan on going to trader Joe's to look for food tomorrow before I start the diet. Based on what I have read, there is a lot of information available about LID diets, but quite a bit of information that my doctor did not address with me, and some conflicting information. Trader joes Unsalted organic white corn tortilla chips. Im assuming it was good since you posted all of these items. :). Regular, Double Stuff, Golden Oreos are all great little pick-me-ups. Make sure to check out http://www.lidlifecommunity.org. First time looking at your site. No whammies! Today I found a product that might help you. We had also packed up cheese and peanut butter crackers for snacks, girl scout thin mint cookies and some "cuties". Best wishes! It is made from mangoes, papaya, oranges, brown sugar and habanero peppers. On my second round of LID, I started calling, emailing, or sending Facebook messages to different food companies (many products have the contact info on the label). I am new to this site as I just had a TT this past December and am thankful for all the info and stories. There are many ways to consume iodine unknowingly. This blog chronicles the cooking adventures of preparing and eating a low iodine diet in preparation for radioactive iodine (RAI) therapy for treatment of follicular variant papillary thyroid cancer. Purchased at Whole Foods. The first thing you see when you walk into any TJ's store is their display of flowers and plants. This is a link: https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956. The instant ones have sodium. Some Wal-Mart's may carry this buttery spread. Products I Used on LID | On a Butterfly's Wings The ingredients listed are only rice and water. Ugh! I have found things like frozen peas (love them on my salads and just with rice as a side) that have 0 sodium and then some that have as much as 200 mg per serving for just plain peas..no sauce or anything! Ok - seriously, I have hunted high and low for "Rich's coffee creamer - non dairy" and no where in Boise Idaho can I find it. For some of the products I contacted the manufacturers via Facebook or by phone to ask about the type of salt they used. Noord-Holland | province, Netherlands | Britannica I paid $6 for a quart-size container at Publix. http://www.lidlifecommunity.org wasnt around the first 2 times I did LID, but its a game changer. Can anyone confirm.. They do carry some other brands, so make sure you have a Trader Joe's brand item. No red dyes. Change). Trader Joes Dried Mandarins These are so delicious! Peter Pan 100% Natural Peanut Butter I called the consumer information number on the package (1-800-222-7370) and inquired about the salt in the product. So yesterday went shopping at 2 great (albeit pricey and sometimes hard to find) grocery stores and boy, I did good. Sugar is little higher than we generally prefer, but when on the LID.go for it! They researched each item on their lists and have it in writing from the food company that their products do not contain iodized salt. potassium iodide is what you need to look for in salt (aside from sea salt). Not sure what to doif anything.? I asked the waitress where the veggies came from and she told me they were from a jar and contained salt. Thank you so much for doing the homework on so much of this. Lots of sorbet options out there- most with zero sodium. I have heard that Trader Joes products are ok to use on the LID. Im glad I found this site. My MD got a urine iodine on me and it was well under what she wanted it to be! Organic Bragg's Hawaiian fat free apple cider and tropical fruits with ginger dressing. Trader Joe's (all of these items are trader joe's brand) Hi! They have a list (with pictures) of LID-safe foods from the grocery store and even LID-safe food from restaurants. ThyCa: Thyroid Cancer Survivors' Association, Inc. Anyway, I was looking for suggestions on how to stay healthy and happy during this time like vitamin supplements or drinking lots of water or exercising lightly? (Didn't think to ask.) After that grandpa wanted another smoke so we walked out so he could have a smoke and get that "load" off his chest so to speak :) He walked with us up to the valet service and waited until the car was brought up. Have one who knows what he is talking about now so all will be good, recipesforsustenance Good Luck! I almost bought them but I never seen it anywhere that anyone on a LID diet bought these products. I have cancer and am doing the radioactive iodine treatment next week. SomI picked up a load of sandwich bread there that did not include "sea salt" but now I'm concerned it may use Iodine Conditioners. Its easy to do in the crockpot. 3 before RAI and 2 after RAI. I ate pretty much only items from Trader Joe's brand that didn't have sea salt or dairy. There may be regional differences in ingredients, so always check. Also I would like to have some bread or bagel but I guess I get confused when I read Thomas Bagels and it says it contains soy but yet its soybean, but not sure if that is soybean oil which we can have or soy beans. So, if it says salt as an ingredient, it is LID safe (of course you'll still need to look at the other ingredients in the product to see if they are LID safe). Jaguar (family friend) bought her lunch while mom and grandpa had sandwiches brought from home. I have never heard of that condition, but its so interesting that low iodine diet helps. The David brand does not contained iodized salt. Zero sodium/zero sugar. I think So Delicious has a soy-free, LID-safe style cheese substitute. Tips for Less Stressful LID Food Preparation: **Always consult with your medical treatment team and follow their current food list during your LID**, Some blog readers reported their physicians told them to avoid beets during the LID- These chips contain mostly sweet potatos with some beet chips- if you have been advised to avoid beets- simply pick out the beet chips and save for another family member. Calling and speaking with the Nuclear Safety Officer at my hospital helped alleviate many of my fears. Fresh fruits and vegetables are always a safe bet. She was able to get me fresh veggies. I thought I would have to be extremely careful with fruits and such, but I learned shortly after being diagnosed which fruits spike my sugars and almost none do thankfully! Also, grom what I learned and researched, LID can/does make a difference. Bridget Thompson I just made a big pot of LID soup with tap water and hoping its still ok! I recently had a totally thyroidectomy and am now starting the LID in 2 days. I am so glad you are finding my blog helpful! Oscar Mayer brand bacon is LID-safe too. What an arduous task to deal with while also dealing with a cancer diagnosis, and insurance stuff..I just keep looking until 1/28 when I will be done with the after RAI WBS and on to living until the next US in March. However, it's likely very safe for the LID. Elmhurst Milked Cashews This stuff is delicious! When do you stop driving after going HYPO? Both probably have more but I had limited time to shop. Please be aware that there are no laws and no FDA guidelines that would prevent them substituting iodized salt. You mix it with water to make a creamy coconut milk. Best wishes! I ended up buying a hamburger patty (no bread at all as they keep their meat separate from their bread until you order a burger) with shredded lettuce, sliced tomato and sliced onions. Keep in the refrigerator to avoid oil/ peanut butter separation. I've found a few products, through the help of this website and through scouring the shelves of grocery stores, that have made cooking and eating while on the LID diet a bit easier. Kosher We got a call this morning and I am happy to say grandma is doing great all things considered! Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. Daiya dairy free cheese substitute shreds (mozzarella) Not all Daiya products are suitable for LID. I hope all goes well with your low iodine diet and second treatment. It comprises a peninsula surrounded by the North Sea (west), the Waddenzee (north), and the IJsselmeer (Lake IJssel; east). I am glad that others are finding my blog useful. It is also really good in coffee, adding the essential creaminess that the other creamer alternatives just dont provide. I hope all goes well for your husband. Plan to use this seasoning after the LID! . But Im just eating a lot of basmati rice, unsalted French fries, baked potatoes (not skin) unsalted tortilla chips, unsalted pretzels, Hellmans Vegan Mayo, Hash browns, and egg whites. yes, iodine is naturally occurring in sea salt. Use the Tabs below to see our daily LID menu by meal. recipesforsustenance Thank you so much for posting this!!! Youve made it so easy. I used this coffee creamer to make Overnight Oats and was really happy with the results. Started LID yesterday. The Smart Balance with Olive Oil should be fine for the low iodine diet. * Can't seem to find the Rich's coffee Richand noticed there is soy in coffee mate. The beddo I wash the sheets, throw them awaywhat? http://cookieandkate.com We get home and at my moms/grandparents I needed to fill my mom's pill box for the week so she could take her pills. This Earth Balance Soy Free product is mentioned by Daria on her LID Blog: :http://thelowiodinediet.blogspot.com/. It turned out pretty good all things considered. I hope all goes well for him. They have two other flavors, Vanilla and Hazelnut. The aches have improved but the rest of me feels strange. HI!!! Hey all, I understand I can have about 6oz or less of a meat or organic chicken while on the LID. Sweet!!!!!!! Thanks in advance, thanks for this super helpful Im so happy I have more options not having time and not knowing how to cook makes it difficult this is my second time doing the lid diet Im on day 2 =) missing coffee oatmeal and reg eggs and mayonnaise manly lol =) and the fact that I cant go out i have to cook all but hey I did it once I will do it again =), recipesforsustenance Here is a sample of vegetables you can eat: asparagus, artichokes, mushrooms, cabbage, carrots, radishes, lettuce, celery, bell peppers, kale, chiles (jalapenos, serranos, habaneros, poblano, New Mexican, Anaheim, cubanelles, Hatch, etc), tomatoes, cucumbers, potatoes (skin must be removed), turnips, turnip greens, broccoli, cauliflower, peas, spinach, eggplant, mustard greens, squash (zucchini, yellow squash, Hubbard, spaghetti squash, acorn, pumpkin, butternut, etc), Brussels sprouts, green beans, collards, parsnips, okra, Swiss chard, rutabaga, jicama, kohlrabi, snow peas, rapini, bok choy, beets, corn, tomatillos, etc, Thank you so much for this posting, and all the work you did! I was very surprise to see that oreos are ok to eat since chocolate is not allowed. Hi Question.. Jul 15, 2019 @ 02:04:12. (LogOut/ -Morton's Course Kosher salt--Morton's website says that it is not iodized even though the box itself does not say "this product does not contain iodine". I have tagged all my vegan recipes and you should be able to find them here: https://onabutterflyswings.wordpress.com/tag/vegan/. These TJ spreads do not contain any. I'm going to Trader Joe's later to (hopefully) find some good snacks I'm allowed. I do have Trader Joe's close, if anyone has a list they would like to share I am willing to take all the help offered. As always, read ingredient lists. How did you find out that these products were LID safe? Have thyroid cancer and gonna have to have treatment and do this diet, recipesforsustenance Thank you for this! Ingredients: Almonds, Cashews, Dates, Raisins, Honey, Brown Rice Syrup, Crisp Brown Rice, Flax Seed Powder, Sunflower Oil, Rosemary Extract, Tocopherol. Their hummus is amazing with their whole wheat tortillas it was my go to for most of the time when I didn't feel like eating as well as their whole wheat bread and avocado. FOR EXAMPLE: Frosted Shredded Wheat are ok to eat! ? I figured that since I was only drinking coffee with this non-dairy creamer once a day, it was something I was comfortable consuming. Purchased at Whole Foods. Trader joes sodium free whole wheat bread its actually pretty good i just sprayed some olive oil on it and had it with egg whites for lunch very good. They also have lots of items that do not contain soy or soybean products like soybean oil, soy lethicin, or vegetable oils that contain soy. They are quite filling and tasty :) *I was looking for no salt foods. My wife and I are heading to Trader Joe's tomorrow and I am taking suggestions on what I just have get. This is a low iodine diet, not a no salt diet. I do most of my shopping at Trader Joe's and only get a few from the local markets. I wish you the best of health in the future. -Trader Joe's Organic Banana Chips I did have to receive a CT scan with iodine contrast a week after my surgery, which was March 8. Thank you so much for this list of allowed foods! 18 g whole grain. Yes, an employee will gladly go around the store with you to help you with restrictions. I tried to be as strict with the LID as possible. Sep 04, 2019 @ 19:52:37. I packed my headset for my music on my phone to relax if needed :) Then it was time to start packing LID foods! I'm starting my LiD today and I spend some time in Trader aloes looking for Iodine free foods. My doctor recently decreased my levo and increased my cytomel due to severe body aches. I have smart balance with olive oil that I eat when Im not on an LID diet but cant tell if this is ok to eat during the diet. Here is a link: http://www.conagrafoods.com/our-food/brands/fleischmanns-margarine-spread. Jan 16, 2023 @ 20:14:36. Amanda. i that what is thyca patients should do?
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